✧🔹✧ BONUS ✧🔹✧ Journal Prompt

When you strip away distractions, expectations, and noise—what does being present actually feel like in your body, mind, and energy?

🔍 Why This Question Works:
It guides the reader into recognizing the real texture of presence, not as an idea but as an experience they can return to.

✏️ Write:
Describe the sensations, thoughts, and shifts you notice when you are fully here.

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